Rollo Posted on 4:26 am

Advantages Of Using Active Release Therapy in Pickering

Active Release Therapy or ART is a modern soft tissue treatment system and movement-based technique for treating muscle problems as well as tendon, nerve, and fascial problems.
This technique can also be useful for patients suffering from back pain, headaches, TMJ, carpal tunnel syndrome, sciatica, tennis elbow, tendonitis, shoulder pain, knee problems, plantar fasciitis, shin splints, soft inflammatory tissue, and other inflammatory joint problems.
These conditions are usually caused by overuse and strained muscles, which are exactly what the active release technique addresses. Chiropractic care has also equal importance to active release therapy. You can also search for 3 benefits of chiropractic treatment using the internet.

ART is used to treat conditions that result from scar formation or adhesions to tense or overworked muscles. Active release therapy is a technique used to treat soft tissue injuries to restore smooth tissue movement and release trapped nerves or blood vessels.
According to ART practitioners, when these attachments build-up, the muscles tend to weaken and shorten, resulting in an altered range of motion not only in muscles but in joints as well. This is mainly due to nerve compression.
This combination of conditions reduces blood supply to the tissues, ultimately leading to pain and flexibility or poor mobility. The goal of ART is to restore smooth tissue movement and decompress/release trapped blood vessels and nerves, thereby normalizing and increasing blood flow.

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